Below are some great video resources for you to review or share with others.
Contamination & Cancer Prevention
The following videos are designed to help you understand how as fire fighters, exposures can have devastating effects on our bodies if we don’t maintain the proper precautions and practices to ensure we don’t take unwanted and unseen chemicals and carcinogens back to the firehouse, or even our homes.
Taking care of your mental health is as important as managing your physical health. Firefighters and EMS providers face the risk of many behavioral health concerns such as anxiety, depression, burnout, post-traumatic stress disorder, and addiction among others.
Proper training can mean the difference between life and death in perilous situations. Check out these training videos to learn how fire fighters can be adequately prepared to face any scenario in a safe manner.
Fitness, Nutrition, & Sleep
With the leading causes of death for fire fighters being cancer and heart disease, the connections between chronic and preventable disease associated with poor nutrition, obesity, and lack of sleep are well-documented. Learn how fire fighters can stay healthy, fit, and well-rested.